Okay. Are you cringing, even a little?
We love technology, but we collectively realized that the amount of time we spend on our devices can get a little out of hand, often without us noticing. And like with any habit, a conscious effort is the only way to make change.
Because of this, we challenged ourselves to minimize our screen time for a week earlier this month. We tried to be mindful of our individual habits, choosing our own individualized approaches to reducing screen use.
Read on to see how we did!