Around this time last year, we talked about how to actually keep your New Year’s Resolution—how to set yourself up to achieve your goals (and to help determine if those goals are realistic). We also discussed why it’s important to practice self-compassion while working towards your goals. If you missed these posts (or if you could use a refresher), you might want to check them out when considering your resolutions!
We recently reviewed our resolutions for 2017, and have been thinking about what changes we’d like to make in our lives this year. It can be hard to keep track of and work on a list of multiple personal goals, so we’ve each chosen a single goal to prioritize. If you do want to work on several things this year, that’s awesome too!